Panama travel guides
Written by people who actually live here. More guides are being translated — the full library is available in Spanish.
HistoryPanama Canal History: 112 Years Since August 15, 1914
Four centuries of attempts, the French disaster, the 1999 handover and the expanded Canal — with figures and dates from the Canal Authority.
11 min read
Living hereRetiring in Panama: The Complete 2026 Guide
The Pensionado visa, the Law 6 discounts, real cost of living, territorial tax and where to live — plus the downsides nobody mentions.
12 min read
Travel basicsWhat Does PTY Mean? Panama's Airport Code Explained
Three letters from an airport that ended up meaning an entire country — plus every other Panama airport code, and the one that trips travellers up.
4 min read
Panama CityCasco Viejo: The Ultimate Guide
Colonial history, hidden rooftops, street art and world-class food in Panama City's UNESCO old town.
9 min read
Itineraries3 Days in Panama: The Perfect Itinerary
Colonial city, the Canal, San Blas islands and nightlife — day by day, without feeling rushed.
9 min read
CaribbeanSan Blas Islands: The Complete Guide
Real prices, how to get there and what to pack for Panama's Caribbean paradise — no surprises.
8 min read
CaribbeanBocas del Toro: The Complete Guide
Dream islands, surf, starfish and Afro-Caribbean vibes: which island is for you and how to get there.
10 min readLayoversPanama Layover: What to Do in 6 Hours
How to see the old town, eat well and make your connection with time to spare.
7 min read
Before you goPanama Entry Requirements for U.S. Citizens
No visa for up to 180 days — passport rules, proof of funds and everything else, updated for 2026.
7 min read